Sports Injury Rehab Centre in Dubai

Suffered an injury while playing sports? Schedule an appointment at Anatomy Rehab right away for fast results and safe return to sport.

Suffered an injury while playing sports? Schedule an appointment at Anatomy Rehab right away for fast results and safe return to sport. A reputed sports injury clinic in Dubai, Anatomy Rehab offers effective treatments that can help patients to heal quickly and be back on the field, displaying their full potential.

Our rehab facility includes the use of modern techniques delivered by highly skilled western Physiotherapists that have proven effective results. A comprehensive care plan is devised for each patient to ensure quick recovery from sports and other injuries.

Common Sports Injuries

  • Shoulder Dislocation (partial or complete)
  • Elbow Injuries
  • Mallet Finger
  • Knee Injuries
  • ACL Reconstruction
  • Ankle Sprain
  • Runners Knee
  • Lower Back Pain
  • Shin Splints
  • Tennis Elbow
  • Groin Strain and sportsman Groin
  • Concussion
  • Achilles Tendinitis
  • Ligament Rupture
  • Muscle Strain
  • Stress Facture

Sports Injury Rehabilitation Techniques


It is commonly known as cold therapy. In Cryotherapy, ice is applied to an injury to create a therapeutic effect. This technique has different types, with Cryokinetics and Cryo Stretching being the most prominent ones. The former is more commonly used in rehabilitation. In this type, ice is applied to the injury and the patient is made to do active exercises. In the latter option, cold therapy is used along with the combination of different stretching techniques. It aims to improve muscular flexibility and reduce inflammation.

Heat Therapy

It is another common technique used in sports injury rehabilitation centres. It helps to treat various issues such as musculoskeletal injuries. Furthermore, various chronic and late-stage acute injuries, which are fairly common among athletes, are also treated with the help of heat therapy. These injuries are caused by excessive use of limbs and muscles and result often in excessive muscle tension.

Heat therapy is often applied to treat musculoskeletal injuries. This is normally used to treat chronic injuries and late-stage acute injuries. Chronic injuries are relatively common in sports as they are caused by overuse of muscles and limbs.

Sports Massage

Sports massage offers numerous benefits. It relaxes the body, provides relief from stress, improves blood flow, regulates blood pressure, reduces muscle soreness and facilitates quick healing. This is why sportsmen across the globe get sports massage regularly. Regular sports massage also helps to prevent injuries.


This is a technique used at Anatomy Rehab by highly trained Physiotherapists that apply tape to assist the recovery of injuries and to reduce pain. Tape is used for numerous reasons including joint support and stability, off-loading of muscles, tendons and ligaments and to improve blood flow and bio feedback post injury. It can also allow a more rapid return to sport.

Sports Massage Therapy

Benefits of Sports Injury Rehabilitation

Quick Recovery

One of the major benefits of sports injury rehabilitation is that it helps to recover from chronic and acute injuries in a quick-paced way. Having said that, the duration of the recovery depends on the nature of the injury and rehab plan drafted by experts.

Strengthening of Muscles

It can assist in strengthening the weakened muscle, which can lead to improved functionality and mobility. This can have a direct impact on the performance of the athlete/sportsman.

Improved Flexibility

With the help of a specialized set of exercises and therapies in sports injury rehab, the patient can have improved flexibility. Furthermore, their mind-body coordination also improves, which is vital for various sports.

Minimise Risk of Re Injury

A sports injury rehab program can strengthen the muscle and improve flexibility; it reduces the risk of suffering from any future injury and helps maintain results.

Pain Alleviation

Some sports injuries can be quite painful. Furthermore, an athlete/sportsman is also more prone to suffering from pains in different parts of the body i.e. back, neck, shoulder. A sports injury rehabilitation program can help in pain alleviation and enable them to perform to the best of their abilities in the field.

Maintaining Fitness Level

A sports injury rehab program can also help to maintain optimal fitness levels. Other benefits such as fewer chances of injuries, improved flexibility and strengthening of muscles combined can help accomplish this feat.

Sports Injury Rehabilitation at Anatomy Rehab

At Anatomy Rehab, we offer customised structured sports injury rehabilitation programs for sportsmen/athletes who have suffered from an injury or chronic pain delivered by Physiotherapists. You don’t need to be a professional player to get a rehab program developed for you. Even if you have injured yourself during a recreational activity or have work related pain, you can schedule a visit to Anatomy Rehab.

Our most experienced Physiotherapists and Sports Medicine experts will analyse your injury and devise a suitable rehab and treatment program for you. Depending on the nature of the injury, this program will include different therapies and sets of exercises, which you will be made to perform under expert supervision. Throughout the tenure of your rehab program, your performance and progress will be monitored to ensure the rehab plan is producing effective results.

Apart from the sports injury rehab program, you can also contact us for pelvic floor physiotherapy, sports massage therapy, Pilates, dry needling and other related services. Our services, the best in Dubai, are top-notch and promise quick recovery.

Frequently Asked Questions about Sports Injury Rehabilitation

What Are the Common Causes of Sports Injuries?

There can be numerous causes of sports injuries, including an impact suffered due to a fall or tackle, incorrect use of equipment or technique. In some cases, bad form can also lead to a sports injury.

Who Can Benefit from Sports Injury Rehab?

You don’t have to be a professional player to get sports injury rehab. If you have sustained an injury while working out in the gym or during a recreational activity, you can still qualify to get a sports injury rehab program devised for you.

What to Expect from Sports Injury Rehab?

The process starts with an initial consultation with an expert. After diagnosing the issue and intensity of the injury, they will create a custom treatment plan to reach your specific goals. It can include Physiotherapy and various other techniques along with tailored exercises.

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